Thanos Birkos was a guest on Michalis Kefalogiannis’ show Zou Kala, speaking with disarming honesty about his experience with sleep apnea.
The actor explained that his health adventure was a turning point in his life, as at a young age he had received a particularly difficult prognosis from a doctor, which shook him deeply.
As he said, at that moment he decided to change his attitude towards life, adopting a more optimistic and open approach, without taboos and restrictions.
He also addressed the issue of using a sleep mask to treat apnea, stressing that he was not concerned about his image to others, but the essence of his health.
He stressed that his priority is to live well and with a smile, choosing to take care of himself without guilt or social pressures.